Nourish the Energy of your Kidneys
How can Yoga practitioners build a strong and sustaining life force? Is it simply a matter of gaining strength and flexibility? One way that we can think of generating vitality in the body is by...
View ArticleKundalini Yoga: Practice to Shine Inner Light
This Kundalini Yoga practice helps us to shine our inner light. As we support our inner transformation, we naturally seek the rays of the Sun to energize and nourish us while we stimulate the light...
View ArticleFinding Health Freedom Through Our Food
Five Questions With Daryl Hannah LA YOGA: Where do you feel is an important place for people to begin to look at how we can contribute, even within an urban environment, to being more self-sufficient...
View ArticleCommunity: New Doors
Yoga for Kids and Teens Santa Monica’s newest Yoga studio, KIDSREVOLVING, hosts a unique schedule of classes exclusively for children and teens. Customized by age level, the classes help strengthen...
View ArticleAyurvedic Elemental Home Makeover
The Five Elements at Home According to Ayurveda, the universe is made up of Five Great Elements. These are: Ether, Air, Fire, Water, and Earth. When are ready for a home makeover to create a healing...
View ArticleAyurveda Q & A
Q. I’ve heard a lot about sesame oil and its benefits in Ayurveda. Why is it used so much and how can I incorporate sesame oil in my daily life? A. Sesame oil comes from the tiny oval shaped sesame...
View ArticleServing The Inner And Outer Environment
Sri Sri Ravi Shankar Speaks On Consciousness And Our Ecology “We have always used the water of holy rivers like the Ganga and Yamuna to purify ourselves, but today we have reached a point where we have...
View ArticleYEA! Yoga Energy Activism
Photo by Amir Magal The practice and philosophy of Yoga has always been intimately connected to the knowledge of synching the body with nature’s elements and elemental forces. It is time for us to...
View ArticleIt Happens…Stress
You get stuck in traffic, you can’t find a parking spot, or you just plain lost track of time. This does not make you a bad person, nor does it make you a bad yogi. And just because you are running a...
View ArticleTop 10 Reasons Why I Love Hanuman
Hanuman’s birthday is honored every April at the Vedanta Temple. For more information visit: vedanta.org. There are 1008 reasons why I love Hanuman… here are the Top 10: He can fly without...
View ArticlePoet’s Corner: Flashes Of Love
Some come like lightning… flashes of fierce love to electrify the night bursting at the seam with joy, overflowing with a love so perfect and pure… Some come like thunder crashes of passion rumbling...
View ArticleSitting Down With Forensic Healer Marisa Russo
Our bodies tell the stories of our years, our experiences, our habits, patterns, and traps; sometimes it may feel as though we spend our time on Earth trying to figure out how to effectively live our...
View ArticleWalk in Wonder
A Meditation On Wonder From The Radiance Sutras, A New Translation Of The Vijnana Bhairava Tantra There is a feeling we all know — a mixture of surprise and delight, caused by perceiving something...
View ArticleAyurveda Q & A
Q. I’ve heard a lot about sesame oil and its benefits in Ayurveda. Why is it used so much and how can I incorporate sesame oil in my daily life? A. Sesame oil comes from the tiny oval shaped sesame...
View ArticleRecipes
Celery, Beet and Carrot Spring Detox Juice This brightly colored drink offers the sweetness of beets and carrots, the saltiness of celery, and the peppery overtones of radishes, garlic, and black...
View ArticleSeven Ways to Green Your Dinner Plate
The ideals of consciousness teach us that we are connected to each other and to our surroundings. With this in mind, we can bring the same levels of mindfulness we cultivate on our yoga mat to our...
View ArticleThe Heart of Transformation
‘Yoga is skill in action;’ this is one of my favorite definitions of Yoga, from the Bhagavad Gita,” says filmmaker and Yoga teacher Saraswati Clere. “Yoga constantly invites us to become our better...
View ArticleUrban Roots: Documenting A Backyard Revolution On Film
Leila Connors and Frank Fitzpatrick discuss the movement toward urban farming and community building in Detroit. “Opening a Yoga studio is one of the most revolutionary acts you can engage in today,”...
View ArticleAyurveda Q & A
Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for...
View ArticleHatha and Flow Yoga for Beginners with Tamal Dodge
Hatha and Flow Yoga for Beginners with Tamal Dodge is an ideal DVD for those just beginning to practice or for experienced yogis looking to participate in a calm, back-to-basics Yoga lesson. The DVD is...
View ArticleEasy Yoga Stretches with Audrey Walzer
Easy Yoga Stretches with Audrey Walzer is the perfect DVD for those who desperately need the physical benefits of Yoga, but may feel overwhelmed by the philosophy or athleticism of many Yoga practices....
View ArticleAyurveda Q & A
Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for...
View ArticleAyurveda Q & A
Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for...
View ArticlePractices to Support Foot Care
Yoga Can Transform How We Use Our Feet Our connection to our feet is symbolic of our connection to the world around us. Are we tip-toers or stompers? Are we balanced or wobbly? Do those...
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